📍Water is the most important solvent and transport medium for the body.
📍Water serves no nutritional purpose whatsoever, but exclusively for transporting nutrients to the cells and removing spent material.
📍The emptier water is, the less content it has, the more readily it can fulfill its function.
📍"Normal spring water" is ideal.
📍The industry has managed to present water to us as a food, and that is a great myth that we have unfortunately fallen for.
(Prof. Dr. Ingo Froböse, German Sport University Cologne)
More information on the topic of pure, clean, empty water: 💧https://t.me/truuinfochannel